Experience my Womb Wellness Therapies designed to support life transitions, fertility, postpartum recovery, menopause, post-op recovery (hysterectomy) and nurture your wellbeing. These therapies blend ancient traditional rituals/practices with modern care, creating a nurturing space for healing, restoration and renewal.
DISCOVER CLOSING OF THE BONES
I am truly honoured to be able to pass on to women this beautiful ancient practice shared in times gone by and still to this day within communities where woman supported each other without judgement and unwavering kindness.
I have created an offering combining the Closing of the Bones Massage with my own ritual of weaving in of sound therapy, crystal energies and spoken
word. This practice includes physical closure of the skeletal system and the spiritual wisdom of celebration and transition of returning home to your yourself whilst being supported emotionally.
Using 7 rebozos (mexican woven scarves) to rock and sift the body before moving into the binding and closure of the body from head to toe, and then into ritual.
This practice is rooted heavily in Mexican and Latin American cultures, but many similar variations are practiced all over the world. During pregnancy and childbirth significant changes happen within the mother’s body and this practice helps to make that transition back to its original state of being before childbirth, acknowledging changes and promotes healing and closure after the birthing process.
Ease anxiety and stress
Emotional and physical healing
Helps postpartum recovery
this ritual acknowledges changes and promotes healing and closure after the birthing process.
Help recovery following a hysterectomy
as well as supporting those going through perimenopause and menopause.
Support emotional closure and release
following miscarriage and baby loss.
Soften the discomfort related to menstrual cycles
often experienced by those with conditions such as endometriosis and PCOS.
Client Testimonial ~ Closing Of The Bones
I wasn’t sure what to fully expect from Closing Of The Bones ceremony but Rachel instantly made me feel relaxed and safe. It’s such a wonderful, balancing and calming experience.
I find it hard to relax and switch off, but the whole experience was so relaxing that to be honest, I lost all concept of time. It left me feeling much more at ease, calmer, more ‘together’ and able to process my feelings.
Thank you Rachel for a truly magical and hugely beneficial experience!
CLOSING OF THE BONES
COTB can be a one-off experience or can be repeated. I normally suggest follow up or ongoing Womb wellness therapy. This can be monthly to coincide with your cycles, every few months or at transition points in your life. Menarche, Postpartum, motherhood, menopause & post menopause (eldership).
Regarding the FULL COTB options, if you are facing hardship then please
speak to me as I feel this is an important practice for women to receive and
do not want it to be restricted to you by cost.
1 hour – Womb Wellness Therapies
I can tailor ALL 90 min therapies to your needs and can be a combination of some or all > restorative gentle therapeutic postures, movement, castor oil pack, hip and pelvic rocking, sifting and binding, crystal work and drumming– starting at £50 for 90 mins
2 hours – COTB Massage & Ritual
Sifting/rocking, binding, ritual, drumming, crystals, spoken word,
closing discussion & herbal tea – £80
2 ½ hours – COTB, Gentle Abdominal Massage, Castor Oil pack & Ritual
Sifting/rocking, gentle abdominal massage, castor oil pack, binding, ritual, drumming, crystals, spoken word, closing discussion and herbal tea – £100
Womb Wellness Therapies
I offer an array of support for ALL life transitions.
- Menstruation / Cycle Nurturing
- Post-partum recovery
- Fertility Support
- Menopause Support
- Hysterectomy Recovery
Blending together Traditional practices using, Restorative Postures, Womb Massage, Castor oil packs, cooling foot soaks (menopause – hot flushes), rocking, sifting, binding of hips and pelvis, womb drumming journey, Indian head massage, and reflection. All therapies are tailored specifically to your needs.
Therapies are held at both The Guardian Space – Spexhall or The Barn – Wrentham.
Therapies start from £50 for 90 mins
Yoni Steaming
Yoni steaming is a wellness practice in which a person sits over a container of hot water infused with herbs, allowing warm vapour to reach the external genital area (the vulva). The term “yoni” comes from Sanskrit which can mean “womb,” “source,” “origin,” or the female reproductive organs and is often used to refer to the female reproductive system. However, the practice of steaming the genital area is not unique to India and developed independently in multiple cultures.
How can it help?
- Menstrual cramps and heavy periods
- Light or absent periods, irregular periods
- Premenstrual symptoms (PMS)
- Bloating associated with menstruation
- Helps with a thorough cleanse
- Regulation of menstrual cycles
- Prepares the womb space for pregnancy
- Helps to soften scarring, and aids postpartum recovery
Many conditions which it may help are :
Infertility, Hormonal imbalances, Vaginal infections, Menstrual disorders, Uterine conditions Endometriosis, Polyendocrine Metabolic ovarian syndrome (PMOS) Fibroids, Prolapse, Vaginal dryness and cleansing.
It is carried out beginning with an abdominal massage followed by an application of clay/castor oil pack to lower abdomen and aided by a nurturing full body deep practice of release. You then are covered completely with a cape as you remove lower garments and sit upon the Yoni steaming stool, warmed herbs in a bowel are placed underneath you as the water vapour works its magic.
This MUST NOT be done:
- If your are pregnant
- Whilst your are bleeding
A full consultation will be carried out prior to the appointment and also discussion on the day to share with you the practice before beginning.
This practice is held at The Guardian Space in Spexhall, a quite comfortable, protected and nurturing space.
The Cost of this practice – £100 > 2 hours. Which includes consultation, abdominal massage, clay/castor oil pack, and steaming. Time after for rest, recovery, reflection and herbal tea.